Tuesday, July 24, 2007
The gospel truth.
The gospel truth.
That's it.
Enough is enough.
Girls, listen to me.
Yes, listen to Benn, the health & fitness guru.
Want to lose weight, and look good at the same time?
Don't bother going on a diet.
Don't bother eating weight loss pills.
These methods are f**king useless.
Yes, that's the cold, painful truth.
Right smack in your face.
Eating less doesn't make you look good, it makes you anorexic.
Eating weight loss pills doesn't make you look good, it makes you look like you're sick.
Most girls believe,
that if they avoid food that give carbohydrates, they'll lose weight.
Most girls also believe,
that if they take weight loss pills at a regular basis, they'll lose weight.
Now listen up, dumb shits.
The only reason why you're alive and reading this blog entry now,
is because of the carbohydrates.
Yes, it's true.
Eating weight loss pills, helps you to lose weight.
Going on a diet, helps you to fit into that Zara dress you've bought during the Great Singapore Sale.
But here's the catch.
Do you like flabby arms?
- Poor May, for being abused and disgraced by Xuan Hong.
Well if you don't, I'd suggest you stop eating lesser than usual.
Yes, you'll look slim.
But you wouldn't feel slim.
Do you seriously think a guy would be turned on when he touches your flabs?
Hell no.
So you must be thinking, "Then how do I lose weight, look and feel slim, all at the same time?"
Now, I'll tell you.
Exercise.
Yes. No pain, no gain.
There is no shortcut.
Exercising helps you to lose weight, keeps you healthy and tone up those muscles.
Now please exercise, for the love of God.
Benn blogged at 5:40 PM